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Category Archives: Beauty and Health & Lifestyle

Heel pain and heel pain are more painful than you think.

Heel pain can be thought of as a mild pain that occurs after heavy use of the foot. Whether it’s walking a lot, running a lot, or maybe because of your weight. or the shoes you wear, but in fact, heel pain may be a symptom of “heel

8 ways to turn “exercise” into a habit

I believe everyone knows that exercise is good for the body. It is considered a positive behavior that is beneficial to health . Many people want to start exercising seriously. Whether the reason is because you want to lose weight, lose weight, want to be strong, want to be