Spinach and Cheese Dumplings: As vegetables, they naturally contain fiber or dietary fiber that helps stimulate the digestive system, Spinach helping the digestion process to be better and the excretory system to be better as well. And if we eat cheese in the right amount, it can provide the body with many benefits because each type of cheese contains many nutrients that the body needs, such as folate, vitamin A, vitamin D, especially calcium, which cheese contains twice as much as milk.
Spinach and Cheese can be used to make a variety of dishes. The menu that ยูฟ่าเบท brings to you today is Baked Spinach with Cheese Dumplings that gives the feeling of eating baked spinach with cheese and crispy dumplings. It’s a perfect combination of deliciousness and most importantly, it’s very easy to make.
Spinach and Cheese Dumplings
Raw material:
- 200 grams of cooked spinach, dumpling
- 50 grams of mozzarella cheese,
- sheets,
- 100 grams of cheddar cheese
- 5-6 cloves of garlic,
- 1 teaspoon of seasoning powder,
- 30 grams of butter,
- 1/2 cup of fresh cream,
Method
STEP 1 : Stir-fry the spinach filling.
- Put butter and minced garlic in a pot and fry until fragrant, then add the blanched spinach.
- Add seasoning powder and then add fresh cream. Stir to mix well.
- Then add the cheddar cheese and stir-fry until the cheese melts.
STEP2 : Wrap the dumplings.
- When the cheese has melted, scoop the spinach onto the wonton wrappers, then top with the mozzarella cheese. Then, using your finger, wet it with water and spread it around the edges of the wonton wrappers.
- Then, press the dumpling sheets together into a triangle shape and seal them tightly on all sides so that the filling doesn’t fall out.
- When done, set aside and wait to fry.
STEP 3 : Fry the dumplings.
- Fry the dumplings over medium heat. Don’t overheat them or they will burn. Fry them while the oil is hot, but over medium heat. Wait until the dumpling sheets are puffed up and golden brown, then remove them and set aside.
Spinach and Cheese Dumplings are done. Hot fried dumplings with melted cheese filling. No matter how much you eat, you can’t get enough. Tear it open to see the oozing cheese filling. Eat it while it’s hot, it’s the most delicious. Spinach is not as bitter as its name suggests. More importantly, Another thing I want to say is that has many health benefits for our bodies to the point where it is hard to ignore.